Be a part of the A-Team XVI

Now enrolling for Body University’s Accountability Team!

Work towards a healthier you!

Join us for an 8-week course to jump-start your fitness goals. This accountability group is a great way to gain a better understanding of nutrition and fitness, all while supporting each other.

Here's what's included:

Upon signing up, you will receive a password to your A-Team guide. You will review the guide, submit a questionnaire, and take starting photos.

Weeks 1-4 will include baseline meal plans, cardio assignments, scheduled meal deviations, a workout guide (gym and home), and a weekly A-team workout in the Body University gym. Following the team workout, we will have a takeaway discussion topic to help you attain your goals.

Weeks 5-8 will include all of the same except now we will guide you on macro tracking and flexible eating. For the final four weeks, we will remove the training wheels and show you how a flexible approach to dieting can be sustainable. Our weekly team workouts and takeaway talks will continue. You will receive tips in the final week to address how to continue on your own, and end-of-program photos will be submitted.

This Accountability Team program is a great way to jump-start your fitness goals. Let's connect and support each other with some team spirit! We are only accepting ten people.

The enrollment fee is $399 and the final day to enroll is January 11th.

Important dates:

Program start date: January 13th

Program end date: March 10th

The first weekly A-Team Meetup is on January 15th. We will meet every Wednesday at 5:30 PM for 8 weeks. The final A-Team Meetup is on March 5th.