Photo Aug 23

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ADMISSIONS

Body University offers a variety of services to empower you to reach your fitness goals. Each program or personal training session is tailored to meet your unique and specific needs. We invite and encourage you to learn more about our services and welcome your comments and questions. We are committed to teaching and creating life-long fitness habits for each of our students.

BODY UNIVERSITY

SMALL GROUP TRAINING

Discover personal training in a small group setting and have fun with other Body U members. Group sessions are 50 minutes long with a max capacity of 6. This is a popular option for intermediate to advanced level clients looking for a challenge.

PRIVATE TRAINING

Meet with your Body University trainer for a challenging 50-minute long session. It will be customized to your specific fitness level and needs. Get personalized attention and work together towards your goals. This is a great option for beginners to learn the fundamentals of strength training.             

LIFESTYLE PROGRAM

Utilize a flexible approach to lifestyle dieting. Not only will you achieve your goal in a safe and healthy manner, but you’ll enjoy a variety of food options available to you.

  • Customized interactive program for nutritional guidance and weekly exercise routines
  • Cardiovascular recommendations
  • Scheduled in-person client assessments
  • Scheduled monthly program updates
  • Complimentary membership to the Body University gym for the program duration

COMPETITOR PROGRAM

A specific program is necessary to achieve competitive physical conditioning. The Body University Competitor Program offers a unique alternative approach to the industry standard.

  • Customized interactive program for nutritional guidance and cardiovascular recommendations
  • Scheduled in-person client assessments
  • One complimentary private posing lesson
  • Program guide, timeline, packing list and preferred vendor contacts
  • Reverse dieting protocol & end of program follow up
  • Complimentary membership to the Body University gym for the program duration

WHAT ARE YOU WAITING FOR?

We take pride in providing high quality services for all your health and fitness needs. Our boutique gym provides a no pressure environment, equipped with commercial grade machines. Our friendly staff and members will make you feel at home. Regardless of your fitness level, Body University will cater to your individual needs and goals. Schedule your free consultation today!

We look forward to meeting you.

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Enroll with the best. Contact us today and learn how we can help you reach your fitness goals.